A signature Soma Dose class, SOMA CIRCUIT fuses functional strength training with energizing music and time-based intervals. Cycle through stations that hit strength, stamina, and stability—at your pace. Each station will have available modifications (please honor your body and know your limitations prior to signing up for this class).

Every 45-minute full body experience includes a mobility warm up and a cool down.

Move to the beat. Build the body that moves you.

Please arrive 5-10 minutes before class begins.

Dress appropriately, prepare to sweat, and remember your water bottle!